Introduction
Pan-Seared Garlic Herb Tofu is a simple yet flavorful dish featuring golden, crispy tofu cubes with a tender center. Finished with fragrant garlic, fresh herbs, and a light savory glaze, this recipe proves that tofu can be deeply satisfying and full of character.
Ingredients
1 block (14 oz) extra-firm tofu, pressed and drained
2 tablespoons olive oil (for frying)
3 cloves garlic, minced
1 tablespoon soy sauce or tamari
1 teaspoon maple syrup or honey (optional, for caramelization)
1 tablespoon cornstarch (for extra crispiness)
Fresh parsley, finely chopped
Salt and freshly cracked black pepper, to taste
Instructions
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