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Grilled Chicken with Lemon Butter Sauce, Asparagus & Herbed Rice

  • 1 cup cooked basmati rice
  • 1 tsp chopped parsley
  • 12 asparagus spears, trimmed
  • 1 tbsp olive oil
  • Salt & pepper, to taste

Optional Tomato Salsa:

  • 1 medium tomato, diced
  • 2 tbsp red onion, finely chopped
  • 1 tbsp chopped cilantro or parsley
  • ½ tsp lime juice
  • Pinch of salt

👨‍🍳 Instructions

1️⃣ Marinate the Chicken

  1. Rub chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
  2. Let marinate at room temperature for 15 minutes.

2️⃣ Grill the Chicken

  1. Heat a grill pan or outdoor grill to medium heat.
  2. Grill chicken for 6–7 minutes per side or until cooked through (internal temp: 165°F / 74°C).
  3. Remove and let rest before slicing.

3️⃣ Make the Lemon Butter Sauce

  1. In a small saucepan, melt butter over medium heat.
  2. Add minced garlic and cook for 1 minute until fragrant.
  3. Stir in lemon juice, Dijon mustard, and heavy cream. Simmer for 2–3 minutes until slightly thickened.
  4. Season with salt to taste and remove from heat.

4️⃣ Cook the Asparagus

See more on the next page

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