This salad brings back memories of my mother whipping up something fresh and lively after a hot summer day in the garden. It’s crunchy, colorful, and zesty—just like those joyful evenings spent laughing around the table. Perfect for lunch or a light dinner, this Southwest Chicken Salad is bursting with flavor and ready in no time.
2 boneless, skinless chicken breasts
1 tbsp olive oil
1 tsp chili powder
1/2 tsp cumin
1/2 tsp paprika
Salt and pepper to taste
4 cups romaine or mixed greens
1 cup cherry tomatoes, halved
1 cup canned black beans (rinsed and drained)
1 cup corn (fresh, frozen, or canned)
1/2 red onion, thinly sliced
1 avocado, diced
Fresh cilantro for garnish
For the Dressing:
Juice of 1 lime
2 tbsp olive oil
1 tbsp honey
1 tsp Dijon mustard
Salt & pepper to taste
Season & Cook Chicken: Rub chicken with olive oil, chili powder, cumin, paprika, salt, and pepper. Grill or pan-fry for 6–7 minutes per side until fully cooked. Let rest, then slice.
Make Dressing: Whisk together lime juice, olive oil, honey, Dijon, salt, and pepper.
Assemble Salad: In a large bowl, toss greens, tomatoes, black beans, corn, onion, and avocado.
Top & Serve: Add sliced chicken on top and drizzle with dressing. Garnish with cilantro.
Add tortilla strips or shredded cheese for extra crunch and flavor.
For a dairy-free version, skip the cheese and use avocado as a creamy base.
Make the dressing in a jar—shake and store easily in the fridge!