Yarrow – a natural ally of health and beauty

15 health benefits of yarrow

1. Accelerates wound healing  – has anti-inflammatory, astringent and antiseptic properties.
2. Improves digestion  – stimulates the secretion of digestive juices and relieves flatulence.
3. Regulates the menstrual cycle  – relieves menstrual pain and supports hormonal balance.
4. Reduces fever  – induces sweating, supporting the body’s natural cooling.
5. Reduces inflammation  – internal and external, e.g. skin or joints.
6. Supports the circulatory system  – improves blood flow, lowers blood pressure.
7. Relieves venous problems  – helpful for varicose veins, hemorrhoids, and the feeling of heavy legs.
8. Protects against infections  – has antibacterial and antifungal properties.
9. Supports the respiratory tract  – facilitates expectoration during colds and flu.
10. Cleanses the body  – has a diuretic and diaphoretic effect, supports detoxification.
11. Relieves stress  – has a calming effect and helps you fall asleep.
12. Strengthens immunity  – rich in antioxidants, supports the fight against infections.
13. Nourishes the skin  – reduces pores, tones, helps with acne.
14. Relieves joint and muscle pain  – used in baths and compresses.
15. Supports weight loss  – regulates digestion, helps remove excess water.