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The Ultimate Guide to Making the Best Turkey Burgers

Turkey Burgers

These turkey burgers are a game-changer! Perfectly moist, flavorful, and packed with fresh ingredients like spinach and feta cheese, they’re a healthier alternative to traditional beef burgers. Great for lunch, dinner, or backyard gatherings, these burgers are easy to make and sure to impress. Follow the tips below for the best results, and enjoy a nutritious meal that’s ready in just over an hour!

Ingredients

Scale
  • 1 1/4 pounds lean ground turkey
  • 1 1/2 cups packed fresh spinach, finely chopped
  • 4 ounces crumbled feta cheese
  • 2 cloves garlic, minced
  • 1/4 cup Italian seasoned bread crumbs
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon black pepper
  • 1 1/2 tablespoons extra-virgin olive oil
  • 4 hamburger buns, toasted
  • Mayonnaise, for serving
  • Cucumber slices, for serving
  • Thin red onion slices, for serving

Instructions

  1. Mix Ingredients: In a large bowl, combine ground turkey, spinach, feta cheese, garlic, bread crumbs, Worcestershire sauce, black pepper, and olive oil. Mix gently until just combined.
  2. Form Patties: Divide the mixture into 4 equal portions and shape into patties (about 4 inches in diameter and 1 inch thick).
  3. Chill: Place the patties on a parchment-lined plate and refrigerate for 1 hour (or freeze for 20 minutes) to firm up.
  4. Preheat Grill: Preheat a grill to medium-high heat and oil the grates to prevent sticking.
  5. Grill Burgers: Cook the patties for 4-5 minutes per side, or until they reach an internal temperature of 165°F and the juices run clear.
  6. Assemble: Serve the burgers on toasted buns with mayonnaise, cucumber slices, and red onion.

Notes

  1. Chill the Patties: Chilling the patties for at least 1 hour (or 20 minutes in the freezer) helps them hold their shape and prevents them from falling apart on the grill.
  2. Don’t Overmix: Mix the ingredients just until combined to avoid tough burgers.
  3. Use a Thermometer: Ensure the burgers reach an internal temperature of 165°F for safe consumption.
  4. Toast the Buns: Lightly toasting the buns adds a nice crunch and prevents them from getting soggy.
  5. Customize Toppings: Add your favorite toppings like avocado, lettuce, or tomato for extra flavor and texture.

Nutrition