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Roasted Brussels Sprouts & Bacon Salad: A Flavor-Packed, Nutrient-Rich Dish

Roasted Brussels Sprouts & Bacon Salad

Every winter, Grandma would roast Brussels sprouts until they were golden and caramelized—then sneak in a bit of crispy bacon for good measure. This Roasted Brussels Sprouts & Bacon Salad brings back that warm, savory magic. It’s perfect for holiday tables or weekday dinners that need a little extra love (and crunch).

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved

  • 4 slices thick-cut bacon

  • 1/4 small red onion, thinly sliced

  • 1/4 cup pecans or walnuts, toasted

  • 1/4 cup shaved Parmesan cheese (optional)

For the Maple Mustard Dressing:

  • 2 tbsp olive oil

  • 1 tbsp apple cider vinegar

  • 1 tsp Dijon mustard

  • 1 tsp maple syrup

  • Salt & pepper to taste

Instructions

  • Roast the Brussels Sprouts: Preheat oven to 400°F (200°C). Toss sprouts with a little olive oil, salt, and pepper. Roast for 20–25 minutes until golden and crispy on the edges.

  • Cook the Bacon: While sprouts roast, cook bacon in a skillet until crispy. Drain and chop into pieces.

  • In a large bowl, combine roasted sprouts, bacon, red onion, and toasted nuts.

  • Whisk together all dressing ingredients in a small bowl and pour over the salad.

  • Toss well and top with Parmesan if desired. Serve warm or at room temperature.

Notes

  • Add a soft-boiled egg on top for extra richness.

  • Make it vegetarian by skipping the bacon and using smoked almonds instead.

  • Delicious warm, but leftovers taste great cold too!

Nutrition