Hot Honey Feta Chicken: Sweet, Spicy, and Savory in Perfect Harmony
If you’re craving a dish that balances bold flavors with effortless preparation, Hot Honey Feta Chicken is the answer. This recipe brings together sweet, spicy, and savory elements in a way that’s both comforting and exciting. The hot honey glaze delivers a fiery kick softened by natural sweetness, while the creamy, briny feta adds bursts of tangy richness. Whether served over roasted potatoes, fluffy rice, or crusty bread to soak up the sauce, this dish is a restaurant-quality meal you can make in just 30 minutes.
Why You’ll Love This Hot Honey Feta Chicken Recipe
1. A Multi-Dimensional Flavor Experience
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Sweet & Spicy Hot Honey Glaze – The combination of honey and chili flakes creates a bold, addictive glaze that clings to the tender chicken.
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Creamy, Tangy Feta – The salty, crumbly cheese melts slightly into the sauce, adding a luxurious, rich contrast.
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Aromatic Spices – Paprika, garlic, and cumin deepen the flavor, making every bite savory and satisfying.
2. Quick, Simple, and Impressive
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Ready in 30 Minutes – Minimal prep and straightforward cooking make this ideal for busy weeknights.
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No Fancy Techniques – Whether you sear it in a skillet or bake it in the oven, the method is foolproof.
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Looks Gourmet – The golden-brown chicken drizzled with glossy honey sauce and topped with feta makes for a stunning presentation.
3. Flexible Serving Options
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Perfect Over Grains – Serve with rice, quinoa, or couscous for a hearty meal.
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Great with Veggies – Pair with roasted Brussels sprouts, asparagus, or a fresh salad.
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Amazing as a Sandwich – Stuff into pita bread or a brioche bun with greens for a next-level lunch.
4. Unique Yet Crowd-Pleasing
This dish combines trending hot honey flavor with classic Mediterranean feta, creating a modern twist that’s still approachable. It’s a guaranteed hit at dinner parties and family meals alike.
Hot Honey Feta Chicken Recipe
Preparation Time & Servings
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Prep Time: 15 minutes
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Cook Time: 20–25 minutes
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Total Time: 35–40 minutes
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Servings: 4
Nutritional Info (Per Serving)
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Calories: 420 kcal
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Carbohydrates: 12g
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Protein: 35g
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Fat: 25g
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Fiber: 1g
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Sugar: 9g
Ingredients
For the Chicken
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1½ lbs (680g) boneless, skinless chicken thighs or breasts
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1 tablespoon olive oil
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1 teaspoon paprika
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1 teaspoon garlic powder
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½ teaspoon onion powder
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½ teaspoon cumin
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½ teaspoon salt
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¼ teaspoon black pepper
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1 tablespoon lemon juice
For the Hot Honey Sauce
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¼ cup honey
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1–2 teaspoons chili flakes (adjust to spice preference)
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1 tablespoon apple cider vinegar or lemon juice
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1 tablespoon butter or olive oil
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1 garlic clove, finely minced
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Optional: pinch of cayenne pepper for extra heat
For Garnish & Finishing
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½ cup crumbled feta cheese
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Fresh parsley or mint, chopped
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Lemon zest or juice
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Toasted sesame seeds or crushed red pepper flakes (optional)
Step-by-Step Instructions
1. Prepare the Chicken
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Pat the chicken dry with paper towels to ensure a good sear.
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In a bowl, drizzle with olive oil and lemon juice, then rub in paprika, garlic powder, onion powder, cumin, salt, and black pepper.
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Let it marinate for 10–15 minutes (or up to 1 hour in the fridge for deeper flavor).
2. Cook the Chicken
Stovetop Method (Best for Crispy Texture)
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Heat a skillet over medium-high and add a splash of oil.
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Sear chicken for 5–6 minutes per side (thighs) or 4–5 minutes (breasts) until golden and cooked through (internal temp: 165°F/74°C).
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Transfer to a plate and keep warm.
Oven-Baked Method (Hands-Off Cooking)
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Preheat oven to 400°F (200°C).
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Arrange seasoned chicken in a baking dish, drizzle with oil, and bake for 20–25 minutes.
3. Make the Hot Honey Sauce
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In a small saucepan, combine honey, chili flakes, butter, garlic, and vinegar.
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Heat gently over low-medium heat for 2–3 minutes until bubbly and fragrant.
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Taste and adjust—add more chili for heat, honey for sweetness, or lemon for tang.
4. Assemble & Finish
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Pour the hot honey sauce over the cooked chicken.
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Sprinkle crumbled feta generously on top.
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Let sit for 2–3 minutes so the feta softens slightly.
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Garnish with parsley, lemon zest, and sesame seeds (if using).
5. Serve & Enjoy!
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Plate with roasted potatoes, rice, or crusty bread.
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Drizzle extra sauce on top for maximum flavor.
Ingredient Insights & Substitutions
Best Chicken Cuts for This Recipe
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Thighs: Juicier and more flavorful, ideal for searing.
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Breasts: Leaner option—just avoid overcooking.
Hot Honey Variations
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Mild Version: Use 1 teaspoon chili flakes.
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Extra Spicy: Add cayenne or hot sauce.
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Smoky Twist: Swap chili flakes for chipotle powder.
Feta Cheese Tips
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Block Feta: Crumble it yourself for better texture.
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Pre-Crumbled Feta: Convenient but sometimes drier.
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Substitutes: Goat cheese or labneh for a different tang.
The Flavor Profile of Hot Honey Feta Chicken – A Perfect Balance of Sweet, Spicy, and Savory
Hot Honey Feta Chicken is a dish that masterfully blends three key flavor elements—sweet, spicy, and savory—into one harmonious bite. Each component plays a crucial role in creating a multi-dimensional taste experience that keeps you coming back for more.
1. The Sweetness: Hot Honey Glaze
The star of this dish is the hot honey glaze, a luscious combination of honey, chili flakes, and garlic. Honey provides a natural sweetness that caramelizes beautifully when heated, creating a glossy, sticky coating on the chicken. The type of honey used can influence the flavor:
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Wildflower honey has floral notes.
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Buckwheat honey is deeper and more molasses-like.
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Orange blossom honey adds a citrusy brightness.
When heated, the honey thickens slightly, allowing it to cling to the chicken while adding a subtle richness. The sweetness isn’t overpowering—instead, it balances the heat from the chili, making each bite complex and satisfying.
2. The Spice: Chili Flakes & Cayenne
The heat element comes from chili flakes, which infuse the honey with a slow-building warmth. Depending on your preference, you can adjust the spice level:
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Mild: ½–1 teaspoon chili flakes
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Medium: 1–2 teaspoons
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Extra Spicy: Add a pinch of cayenne or hot sauce
The spicy kick doesn’t just add heat—it enhances the sweetness of the honey, creating a yin-yang effect that makes the dish exciting. The warmth lingers pleasantly, making this dish far from bland.
3. The Savory Depth: Feta & Seasonings
The feta cheese is the final flavor pillar, introducing a salty, tangy contrast that cuts through the sweetness and spice. Feta’s briny creaminess softens slightly from the heat, creating little pockets of richness in every bite.
The chicken itself is seasoned with:
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Paprika (smoky depth)
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Garlic & onion powder (umami savoriness)
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Cumin (earthy warmth)
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Lemon juice (bright acidity)
This spice blend ensures the chicken isn’t just a blank canvas—it’s flavorful on its own, even before the honey and feta are added.
Why This Flavor Combo Works So Well
The magic of this dish lies in how these three elements play off each other:
✔ Sweet honey tempers the spicy chili.
✔ Tangy feta balances the rich honey glaze.
✔ Savory chicken grounds the dish with umami depth.
The result? A restaurant-quality meal that’s bold yet balanced, comforting yet exciting.
Cooking Techniques – How to Achieve Perfect Hot Honey Feta Chicken Every Time
Making Hot Honey Feta Chicken is simple, but a few key techniques ensure the best texture and flavor. Whether you sear it in a skillet or bake it in the oven, here’s how to nail it.
1. Preparing the Chicken
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Pat it dry – Excess moisture prevents browning.
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Even thickness – If using breasts, pound them slightly for uniform cooking.
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Marinate briefly – Even 10 minutes helps the spices penetrate.
2. Cooking Methods Compared
Stovetop (Skillet) Method – Best for Crispy Texture
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Heat a heavy skillet (cast iron works great) over medium-high heat.
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Add 1 tbsp oil, then sear chicken 5-6 minutes per side (thighs) or 4-5 minutes (breasts).
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Don’t overcrowd – Cook in batches if needed for a golden crust.
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Remove chicken, then deglaze the pan with a splash of broth or lemon juice to scrape up flavorful bits for the sauce.
Why this works:
✔ Maillard reaction = deeper flavor.
✔ Crispy edges contrast the soft feta.
Oven-Baked Method – Hands-Off & Juicy
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Preheat oven to 400°F (200°C).
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Place chicken in a baking dish, drizzle with oil, and bake 20-25 minutes.
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Broil 1-2 minutes at the end for extra browning.
Best for:
✔ Meal prep (cook a large batch).
✔ Avoiding splatter.
3. Making the Hot Honey Sauce
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Low heat – Prevents burning the honey.
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Simmer briefly – Just 2-3 minutes to meld flavors.
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Adjust consistency – Too thick? Add a splash of water or lemon juice.
4. Adding the Feta
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Sprinkle after cooking – Let residual heat soften it slightly.
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Avoid melting completely – You want creamy pockets, not a greasy mess.
Pro Tips for Success
✅ Rest the chicken 5 minutes before slicing to retain juices.
✅ Double the sauce – It’s great on veggies or grains!
✅ Garnish fresh – Parsley, lemon zest, and sesame seeds add vibrancy.
Serving Suggestions & Customizations for Hot Honey Feta Chicken
One of the best things about Hot Honey Feta Chicken is its versatility. Here’s how to serve it for different meals, diets, and occasions.
1. Classic Pairings
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Roasted Potatoes – Crispy potatoes soak up the sauce.
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Couscous or Rice Pilaf – Neutral grains let the flavors shine.
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Crusty Bread – Perfect for mopping up extra honey glaze.
2. Lighter Meal Options
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Mediterranean Salad – Serve over greens with cucumbers, olives, and tomatoes.
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Grilled Veggies – Zucchini, bell peppers, and eggplant complement the spices.
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Quinoa Bowl – Add avocado and a squeeze of lime for freshness.
3. Creative Twists
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Hot Honey Feta Chicken Sandwich – On a brioche bun with arugula and garlic aioli.
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Flatbread Pizza – Spread hummus on naan, top with chicken and feta, then broil.
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Pasta Toss – Mix with penne, spinach, and a splash of cream.
Dietary Adjustments
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Gluten-Free – Serve with quinoa or roasted veggies.
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Lower-Carb – Swap grains for cauliflower rice.
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Dairy-Free – Use vegan feta or omit cheese (add olives for saltiness).
Meal Prep & Storage
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Fridge: Store leftovers 3 days in an airtight container.
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Reheat: Gently warm in a skillet with a splash of water.
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Freeze: Cooked chicken (without feta) freezes well for 1 month.
Why This Dish is a Crowd-Pleaser
✔ Balanced flavors appeal to diverse tastes.
✔ Quick yet impressive for guests.
✔ Adaptable for different diets and occasions.
Expert Tips for the Best Hot Honey Feta Chicken
✅ Sear for Maximum Flavor – A golden crust locks in juices and adds depth.
✅ Adjust Sauce Consistency – If too thick, add a splash of water or broth.
✅ Let Feta Soften Naturally – The residual heat gently melts it without making it greasy.
✅ Double the Sauce – Perfect for drizzling over sides!
Serving Suggestions
1. Classic Pairings
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Garlic Mashed Potatoes – Creamy texture balances the heat.
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Lemon Herb Rice – Brightens the dish.
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Grilled Vegetables – Zucchini, bell peppers, and eggplant work great.
2. Lighter Options
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Mediterranean Salad – Cucumber, tomatoes, olives, and red onion.
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Quinoa Bowl – With avocado and a squeeze of lime.
3. Fun Twists
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Hot Honey Feta Chicken Sandwich – On a brioche bun with arugula.
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Flatbread Pizza – Top naan with chicken, feta, and arugula.
Make-Ahead & Storage Tips
Meal Prep Friendly
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Marinate Chicken Ahead – Store in the fridge for up to 24 hours.
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Pre-Make Sauce – Refrigerate for 3–4 days and reheat before using.
Storage & Reheating
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Fridge: Keep leftovers in an airtight container for 3 days.
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Reheat: Gently warm in a skillet with a splash of water to revive the sauce.
Hot Honey Feta Chicken: Sweet, Spicy, and Savory in Perfect Harmony
This dish takes me back to summer evenings when we’d gather in the backyard, music playing, and the smell of grilled chicken in the air. I’ve given it a twist with creamy feta and a drizzle of hot honey that brings a kick of heat and a kiss of sweetness. It’s one of those meals that feels fancy but is so easy to make. Share it with someone who loves bold flavors and good company!
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Total Time: 37 minute
Ingredients
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2 boneless skinless chicken breasts
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1 tbsp olive oil
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Salt & pepper to taste
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1/2 tsp paprika
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1/2 tsp garlic powder
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1/4 cup crumbled feta cheese
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2 tbsp hot honey (store-bought or homemade: honey + chili flakes)
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Fresh parsley or thyme for garnish (optional)
Instructions
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Preheat oven to 400°F (200°C).
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Rub chicken with olive oil, paprika, garlic powder, salt, and pepper.
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Place in a baking dish and bake for 25–30 minutes until fully cooked.
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Remove from oven, sprinkle with feta, and drizzle with hot honey.
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Return to oven for 5 more minutes to let the cheese melt slightly.
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Garnish with fresh herbs and serve with rice, roasted veggies, or a fresh salad.
Notes
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Make your own hot honey: Mix 1/4 cup honey with 1/2 tsp red chili flakes. Warm slightly to blend the flavors—adjust the spice to your taste.
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Grill it instead: For a smoky flavor, grill the chicken and then top with feta and hot honey just before serving.
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Add crunch: Top with toasted nuts like almonds or walnuts for a bit of texture.
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Balance the heat: Serve with a side of creamy mashed potatoes, couscous, or a cool cucumber salad to balance the spice.
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Marinate for more flavor: Let the chicken sit in olive oil, lemon juice, and spices for 1–2 hours before baking.
Nutrition
- Calories: 350 kcal per serving
- Sugar: 6g
- Fat: 20g
- Carbohydrates: 10g
- Protein: 32g
Final Thoughts
Hot Honey Feta Chicken is the ultimate sweet, spicy, and savory dish that’s easy enough for weeknights but fancy enough for guests. The fiery honey glaze, creamy feta, and tender chicken create a harmonious flavor explosion you’ll crave again and again.