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Healthy Sour Candy Frozen Grapes: A Guilt-Free Sweet & Sour Treat

Healthy Sour Candy Frozen Grapes
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Back when my grandkids first asked for sour candy, I wanted to give them something healthier—but still fun. That’s how we discovered this little frozen miracle! These Healthy Sour Candy Frozen Grapes are sweet, tangy, and perfect for hot days or snack cravings. Great for kids, adults, and anyone who wants a guilt-free treat. Try it once, and you’ll be hooked!

Ingredients

Scale

  • 2 cups green or red seedless grapes

  • 1 tbsp lime juice (fresh is best)

  • 1 tbsp sugar-free Jell-O powder (lemon or lime flavor for tang)

Instructions

  • Wash and dry the grapes thoroughly.

  • Place grapes in a bowl, pour lime juice over them, and mix well to coat.

  • Sprinkle Jell-O powder over the grapes and toss until evenly coated.

  • Spread grapes on a tray in a single layer.

  • Freeze for 2–3 hours or until firm.

  • Enjoy straight from the freezer!

Notes

  • Choose firm grapes – Softer grapes don’t freeze as well and can get mushy.

  • Use green grapes for a stronger sour candy effect – their natural tartness pairs perfectly with lime and Jell-O powder.

  • Experiment with flavors – Try different sugar-free Jell-O powders like cherry or berry for a new twist!

  • Store in a zip-top bag – Once frozen, transfer grapes to a bag or airtight container to keep them fresh and easy to grab.

  • Make it fun for kids – Use toothpicks or mini skewers to serve them like little icy pops!

  • For a smoother texture – Let them sit out for 2–3 minutes before eating if you prefer less crunch.

Nutrition

Find it online: https://recipes.gernarb.com/healthy-sour-candy-frozen-grapes-a-guilt-free-sweet-sour-treat/