Healthy Oatmeal Protein Cookies: A Nutritious & Delicious Snack
- Prep Time: 5 mins
- Cook Time: 15 mins
- Total Time: 20 mins
Ingredients
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3 cups old-fashioned rolled oats
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1 cup applesauce (or mashed banana)
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1 cup peanut butter (or any nut butter)
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¼ cup ground flaxseed
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¼ cup chia seeds
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¼ cup pure maple syrup
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1 tsp cinnamon
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1 tsp vanilla extract
Instructions
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Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper.
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In a medium bowl, mix all the ingredients until fully combined.
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Scoop out 12 equal portions (about a heaping ¼ cup each), roll into balls, and flatten gently with your palm.
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Arrange on the prepared baking sheet and bake for 15 minutes.
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Let them cool completely and enjoy!
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Store in an airtight container at room temperature for up to 7 days.
Notes
✅ For crispier cookies, bake an extra 2-3 minutes.
✅ Add-ins: Dark chocolate chips, raisins, or chopped nuts for extra flavor.
✅ No peanut butter? Use almond or sunflower seed butter instead.
✅ Make them sweeter: Add 1-2 tbsp more maple syrup if desired.
Nutrition
- Calories: 262 kcal per serving
- Sodium: 56mg
- Fat: 14g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 9g