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Easy Cajun Chicken Pasta: A Creamy Cajun Chicken Alfredo Pasta Recipe

Easy Cajun Chicken Pasta
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This Creamy Cajun Chicken Alfredo Pasta is a quick and flavorful dish that combines tender chicken, a rich and spicy Cajun sauce, and your favorite vegetables. Perfect for busy weeknights, it’s made in just one pan and ready in 20 minutes! Customize it with your preferred veggies or make it healthier with simple swaps.

Ingredients

Scale
  • 8 oz farfalle pasta (or your favorite type)
  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tsp Cajun seasoning (adjust to taste)
  • 4 oz cream cheese, softened and cut into small pieces
  • 1 cup milk
  • ¾ cup freshly grated Parmesan cheese
  • ½ tsp freshly ground black pepper
  • ½ tsp salt (adjust to taste)
  • Fresh vegetables (optional: bell peppers, spinach, broccoli, etc.)

Instructions

  1. Cook the Pasta:
    • Boil the pasta according to package instructions until al dente. Drain, rinse with cold water, and set aside.
  2. Cook the Chicken:
    • In a large skillet or pot, melt the butter over medium heat. Add the garlic and cook for 30 seconds until fragrant.
    • Add the chicken pieces (and any desired vegetables) and season with Cajun seasoning. Cook for 3-4 minutes until the chicken is nearly cooked through.
  3. Make the Sauce:
    • Add the milk and cream cheese to the skillet. Stir well until the cream cheese melts and the sauce becomes smooth (2-3 minutes).
    • Stir in the cooked pasta, Parmesan cheese, salt, and pepper. Mix until everything is well-coated and heated through.
  4. Serve:
    • Serve immediately, garnished with extra Parmesan cheese or fresh herbs if desired.

Notes

  1. Cajun Seasoning: Adjust the amount of Cajun seasoning to suit your spice preference.
  2. Vegetables: Add veggies like bell peppers, spinach, or broccoli for extra nutrition and flavor.
  3. Healthy Swaps: Use whole-grain pasta, low-fat cream cheese, and skim milk to lighten the dish.
  4. Make Ahead: Prepare the chicken and sauce in advance, then reheat and toss with freshly cooked pasta when ready to serve.

Nutrition

Find it online: https://recipes.gernarb.com/easy-cajun-chicken-pasta-a-creamy-cajun-chicken-alfredo-pasta-recipe/