Clove: The Aromatic Superfood Your Health Will Love

• Rich in antioxidants: Thanks to eugenol, clove can help combat oxidative stress in the body.
• Anti-inflammatory properties: Great for soothing inflammation and potentially supporting joint health.
• Natural antimicrobial: Clove can help fight off unwanted bacteria — especially in oral care.
• Supports digestion and blood sugar: Some studies suggest it may improve insulin function and soothe the gut.

The flavor? Bold, warm, and gently sweet — like cinnamon’s deeper, more dramatic cousin.

☕ Easy Spiced Clove Tea Recipe

This simple tea recipe is perfect for chilly days, after meals, or when you want a soothing reset.

🛒 Ingredients:

• 2 cups water
• 3–4 whole cloves
• 1 cinnamon stick
• 1 small slice fresh ginger (optional)
• 1 tsp honey or maple syrup (optional)
• Lemon slice, for serving

👩‍🍳 Instructions:

See more on the next page

Advertisement

<

←Previous pageNext page→