Herby Greek Chicken Meatballs: A Flavorful & Healthy Weeknight Dinner

If you’re looking for a delicious, nutritious, and easy-to-make meal that’s bursting with Mediterranean flavors, these Herby Greek Chicken Meatballs are the perfect choice! Packed with fresh herbs, tangy feta, and juicy chicken, these meatballs are a crowd-pleaser that can be enjoyed as a main dish, in wraps, or even as a protein-packed salad topper.

In this comprehensive guide, we’ll walk you through everything you need to know about making the best Herby Greek Chicken Meatballs, including:

• Why You’ll Love This Recipe

• Key Ingredients & Substitutions

• Step-by-Step Cooking Instructions

• Serving Suggestions & Pairings

• Meal Prep & Storage Tips

• Nutritional Benefits

• Frequently Asked Questions

By the end of this post, you’ll be ready to whip up these mouthwatering meatballs in no time!

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Why You’ll Love These Herby Greek Chicken Meatballs

1. Quick & Easy – Ready in under 40 minutes, perfect for busy weeknights.

2. Healthy & Nutritious – Lean chicken, fresh herbs, and veggies make this a balanced meal.

3. Packed with Flavor – The combination of feta, lemon, garlic, and fresh herbs creates an irresistible taste.

4. Versatile – Serve with couscous, in pita bread, over a salad, or with tzatziki for dipping.

5. Great for Meal Prep – These meatballs reheat beautifully for lunches or quick dinners.

Whether you’re cooking for family dinner or meal prepping for the week, these Herby Greek Chicken Meatballs are a must-try!

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Key Ingredients & Substitutions

For the Meatballs

• Chicken Mince (500g) – Lean and flavorful. You can also use turkey mince for a similar texture.

• Feta Cheese (100g, crumbled) – Adds a salty, tangy kick. If you don’t have feta, goat cheese or ricotta can work.

• Zucchini (1 large, grated) – Keeps the meatballs moist and adds veggies.

• Lemon (zest & juice) – Brightens up the flavors.

• Egg (1) – Binds the mixture together.

• Garlic (2 cloves, minced) – Essential for that classic Greek taste.

• Breadcrumbs (½ cup) – Helps with texture. Use panko for extra crispiness or gluten-free breadcrumbs if needed.

• Fresh Herbs (20g dill, mint, parsley) – The star of the dish! Dill is key for that authentic Greek flavor.

• Olive Oil (for brushing) – Helps achieve a golden-brown crust.

For the Giant Couscous

• Giant Couscous (1 cup) – Also called pearl couscous, it has a chewy texture. You can substitute with quinoa or orzo.

• Fresh Dill (5g, chopped) – Enhances the Mediterranean flavors.

• Lemon Juice (20ml) – Adds a refreshing zing.

For the Cucumber Salad

• Cucumber (1 large, thinly sliced) – Crisp and refreshing.

• Red Onion (1, thinly sliced) – Adds a slight sharpness.

• Lemon Juice (20ml) – Balances the flavors.

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Step-by-Step Cooking Instructions

1. Prepare the Meatball Mixture

1. In a large bowl, combine:

   • 500g chicken mince

   • 100g crumbled feta

   • 1 grated zucchini (squeeze out excess moisture)

   • Zest of 1 lemon

   • 1 egg

   • 2 minced garlic cloves

   • ½ cup breadcrumbs

   • ½ tsp salt

   • 20g chopped fresh herbs (dill, mint, parsley)

   • A pinch of black pepper

2. Mix well until fully combined.

2. Shape the Meatballs

• Roll the mixture into 12 golf ball-sized meatballs.

• Brush or spritz lightly with olive oil for a golden crust.

3. Cook the Meatballs

Air Fryer Method (Recommended for Crispiness!)

• Preheat air fryer to 205°C (400°F).

• Place meatballs in the basket, ensuring they’re close to the heating element.

• Cook for 11 minutes, flipping halfway if needed, until golden and cooked through.

Oven Method

• Preheat oven to 220°C (425°F).

• Place meatballs on a baking tray in the top third of the oven (closer to the heating element).

• Bake for 12-15 minutes until browned and internal temperature reaches 75°C (165°F).

4. Prepare the Giant Couscous

1. Heat 1 tsp olive oil in a pan over high heat.

2. Add 1 cup giant couscous and lightly toast for 1-2 minutes until golden.

3. Pour in 1.5 cups water and a pinch of salt.

4. Cook for 10-12 minutes until al dente.

5. Drain excess water, then stir in:

   • 1 tsp olive oil

   • 1 Tbsp chopped dill

   • 20ml lemon juice

   • Salt & pepper to taste

5. Make the Cucumber Salad

• Thinly slice 1 cucumber and 1 red onion.

• Toss with 20ml lemon juice, salt, and pepper.

6. Assemble & Serve

• Divide couscous between plates.

• Top with 3 meatballs per serving.

• Add a side of cucumber salad.

• Drizzle with extra olive oil if desired.

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Serving Suggestions & Pairings

These Herby Greek Chicken Meatballs are incredibly versatile. Here are some delicious ways to enjoy them:

✅ As a Bowl – Serve with couscous, cucumber salad, and tzatziki.
✅ In a Pita or Wrap – Stuff into warm pita bread with hummus and greens.
✅ Over a Salad – Pair with mixed greens, olives, and feta.
✅ With Dips – Tzatziki, hummus, or garlic yogurt sauce are perfect for dipping.
✅ As an Appetizer – Skewer with toothpicks for a party snack.

Recommended Side Dishes:

• Roasted vegetables

• Greek lemon potatoes

• Warm flatbread

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 The Secret to Perfectly Juicy Herby Greek Chicken Meatballs

One of the biggest challenges when making chicken meatballs is keeping them moist and tender. Chicken mince, being leaner than beef or pork, can easily dry out if not handled correctly. However, with a few simple tricks, you can achieve perfectly juicy Herby Greek Chicken Meatballs every time.

Why Chicken Meatballs Tend to Dry Out

Chicken has less fat compared to other meats, which means it lacks the natural marbling that keeps meatballs succulent. Additionally, overmixing or overcooking can lead to a tough, dry texture.

Key Tips for Juicy Meatballs

1. Use Grated Zucchini for Moisture

   • The grated zucchini in this recipe isn’t just for added veggies—it’s a moisture powerhouse.

   • After grating, lightly squeeze out excess water to prevent the mixture from becoming too wet.

   • The zucchini keeps the meatballs tender while adding a subtle freshness.

2. Don’t Skip the Egg & Breadcrumbs

   • The egg acts as a binder, ensuring the meatballs hold together without becoming dense.

   • Breadcrumbs absorb excess moisture, preventing a soggy texture while keeping the meatballs light.

   • For a gluten-free option, almond flour or gluten-free breadcrumbs work well.

3. Avoid Overmixing the Meat

   • Overworking the chicken mince can make the meatballs tough.

   • Mix just until the ingredients are combined—no need to knead like dough.

4. Cook at the Right Temperature

   • Air Fryer Method (205°C / 400°F for 11 mins): The rapid air circulation ensures a crispy exterior while keeping the inside juicy.

   • Oven Method (220°C / 425°F for 12-15 mins): Placing the meatballs near the top heating element helps them brown nicely without drying out.

5. Check the Internal Temperature

   • Chicken should reach 75°C (165°F) internally.

   • Use a meat thermometer to avoid overcooking.

Why Feta Cheese Makes a Difference

• Feta adds saltiness and creaminess, enhancing both flavor and texture.

• As it melts slightly during cooking, it creates little pockets of richness.

• If you don’t have feta, goat cheese or ricotta can be used, though the flavor profile will change slightly.

By following these tips, your Herby Greek Chicken Meatballs will turn out juicy, flavorful, and restaurant-quality every time!

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 How to Serve Herby Greek Chicken Meatballs for Maximum Flavor

These Herby Greek Chicken Meatballs are incredibly versatile and can be served in multiple delicious ways. Whether you’re looking for a light meal, a hearty dinner, or a party appetizer, here are the best serving suggestions to elevate this dish.

1. As a Wholesome Grain Bowl

• Base: Giant couscous, quinoa, or brown rice.

• Toppings:

  • Herby Greek Chicken Meatballs

  • Cucumber & red onion salad

  • Kalamata olives

  • Cherry tomatoes

  • Tzatziki or hummus drizzle

• Dressing: A squeeze of lemon juice + extra virgin olive oil.

Why It Works: The combination of fluffy grains, fresh veggies, and juicy meatballs creates a balanced, satisfying meal.

2. Stuffed in Warm Pita Bread

• Lightly toast pita bread and spread with garlic yogurt sauce or hummus.

• Add meatballs, sliced cucumbers, red onions, and a sprinkle of extra feta.

• Drizzle with lemon-tahini sauce for extra flavor.

Perfect For: A quick lunch or handheld meal.

3. Over a Fresh Greek Salad

• Layer mixed greens, cucumbers, tomatoes, red onion, and olives.

• Top with warm meatballs and crumbled feta.

• Dress with olive oil, lemon juice, and oregano.

Great For: A light, low-carb option.

4. As a Protein-Packed Appetizer

• Skewer meatballs with toothpicks and serve with:

  • Tzatziki

  • Spicy feta dip

  • Roasted garlic aioli

• Garnish with fresh dill or mint.

Ideal For: Parties or game-day snacks.

5. With Classic Greek Sides

• Pairings:

  • Lemon roasted potatoes

  • Grilled vegetables

  • Spanakorizo (Greek spinach rice)

• Sauces: Tzatziki, harissa yogurt, or garlic-lemon aioli.

Best For: A full Mediterranean-inspired feast.

No matter how you serve them, these Herby Greek Chicken Meatballs are bursting with flavor and will impress everyone at the table!

 Meal Prep & Storage Tips for Herby Greek Chicken Meatballs

One of the best things about these Herby Greek Chicken Meatballs is how well they store, making them a fantastic meal prep option. Here’s how to keep them fresh and delicious for days (or even months)!

1. Storing Cooked Meatballs

• Fridge (Up to 4 Days):

  • Let them cool completely.

  • Store in an airtight container with a paper towel to absorb excess moisture.

• Freezer (Up to 3 Months):

  • Place cooked meatballs on a baking sheet and freeze for 1 hour (prevents sticking).

  • Transfer to a freezer-safe bag or container.

2. Freezing Uncooked Meatballs

• Shape the meatballs and place them on a parchment-lined tray.

• Freeze until solid (about 2 hours), then transfer to a freezer bag.

• Cook from frozen: Add 2-3 extra minutes when air frying or baking.

3. Reheating for Best Results

• Air Fryer (Best for Crispiness):

  • 180°C (350°F) for 5-6 minutes.

• Oven:

  • 180°C (350°F) for 10-12 minutes.

• Microwave (Quick but Less Crisp):

  • Cover with a damp paper towel and heat in 30-second bursts.

4. Meal Prep Ideas

• Lunch Bowls:

  • Prep couscous, cucumber salad, and meatballs separately.

  • Assemble before eating to keep textures fresh.

• Wraps:

  • Store meatballs and salad fixings separately.

  • Warm pita bread before assembling.

• Salad Topper:

  • Keep cooked meatballs chilled and add to salads throughout the week.

5. Avoiding Common Mistakes

• Don’t:

  • Store meatballs while still hot (creates condensation = sogginess).

  • Thaw and refreeze (increases risk of bacteria).

• Do:

  • Label freezer bags with dates.

  • Reheat only what you’ll eat to maintain quality.

Meal Prep & Storage Tips

• Fridge: Store cooked meatballs in an airtight container for up to 4 days.

• Freezer: Freeze uncooked or cooked meatballs for up to 3 months. Reheat in the oven or air fryer.

• Reheating: Warm in the microwave, air fryer (5 mins at 180°C), or oven (10 mins at 180°C).

Pro Tip: Double the batch and freeze for quick future meals!

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Nutritional Benefits

These Herby Greek Chicken Meatballs are not only delicious but also packed with nutrients:

✔ High in Protein – Chicken and feta provide a great protein boost.
✔ Low in Carbs – Perfect for keto or low-carb diets (skip the couscous if needed).
✔ Rich in Vitamins – Fresh herbs and lemon add vitamin C and antioxidants.
✔ Hydrating – Cucumber and zucchini contribute to hydration.

Approximate Nutrition per Serving (3 meatballs + couscous + salad):

• Calories: 380

• Protein: 28g

• Carbs: 30g

• Fat: 16g

• Fiber: 3g

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Frequently Asked Questions (FAQs)

1. Can I use ground turkey instead of chicken?

Yes! Ground turkey works just as well.

2. Can I make these gluten-free?

Absolutely—swap breadcrumbs for gluten-free breadcrumbs or almond flour.

3. Can I bake these instead of air frying?

Yes! Follow the oven instructions for equally delicious results.

4. How do I prevent the meatballs from drying out?

• Don’t overmix the meat.

• Use grated zucchini for moisture.

• Avoid overcooking—check internal temp (75°C / 165°F).

5. What can I use instead of giant couscous?

Quinoa, orzo, or even rice will work.

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Final Thoughts

These Herby Greek Chicken Meatballs are a flavorful, healthy, and easy meal that’s perfect for any night of the week. With their juicy texture, fresh herb aroma, and tangy feta, they’re sure to become a family favorite.