Looking for a quick, easy, and low-carb dinner? This Cheesy Taco Ground Beef & Cauliflower Rice Skillet is your answer! Made with simple, affordable ingredients like ground beef and frozen cauliflower rice, this one-pan meal is perfect for busy weeknights. It’s keto-friendly, packed with flavor, and makes enough for leftovers—so you get two meals in one!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Ingredients
Scale
- 1 lb ground beef
- 1 (20 oz) bag frozen cauliflower rice
- 1 (10 oz) can diced tomatoes & chilies
- 1 packet taco seasoning
- 1/2 cup water
- 1 bell pepper, diced
- 1 small yellow onion, diced
- 1 tbsp oil
- 1+ cups shredded cheddar cheese
Optional Toppings:
- Avocado
- Sour cream
- Jalapeños
- Lettuce
Instructions
- Sauté Vegetables: In a large skillet over medium heat, add 1 tbsp of oil. Sauté the diced onion and bell pepper for 3-4 minutes, or until softened.
- Cook Ground Beef: Add the ground beef to the skillet and cook until no longer pink, breaking it into small pieces as it cooks. Stir in the taco seasoning and water.
- Add Cauliflower Rice & Tomatoes: Stir in the frozen cauliflower rice and the can of diced tomatoes & chilies. Simmer for about 10 minutes, or until everything is heated through.
- Add Cheese: Sprinkle shredded cheddar cheese over the top and let it melt.
- Serve: Enjoy as-is or top with your favorite toppings like avocado, sour cream, jalapeños, or lettuce.
Notes
- Time-Saving Tip: Buy pre-diced onions and bell peppers from the grocery store to cut down on prep time.
- Customize: Add black beans, corn, or extra veggies like zucchini for more variety.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop.
Nutrition
- Calories: 280 kcal per serving
- Fat: 18g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 20g
Find it online: https://recipes.gernarb.com/679/