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Green Goddess Farro Bowl
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I still remember the first time I tasted a Green Goddess dressing—Mom called it “salad’s secret sauce.” This Green Goddess Farro Bowl is everything she loved: creamy herbs, crunchy greens, and hearty grains. It’s the kind of dish that feels indulgent but leaves you light and energized. Perfect for lunch, dinner, or whenever you need a little green magic.

Ingredients

  • 1 cup cooked farro (cooled)

  • 1/2 avocado, sliced

  • 1/2 cup cucumber, chopped

  • 1/4 cup edamame (steamed)

  • 1/2 cup shredded kale or spinach

  • 2 tbsp toasted pumpkin seeds

  • A few microgreens or sprouts (optional)

For the Green Goddess Dressing:

  • 1/4 cup plain Greek yogurt

  • 1/4 avocado

  • 1 tbsp lemon juice

  • 2 tbsp olive oil

  • 1 tbsp chopped parsley

  • 1 tbsp chopped chives

  • 1 tsp Dijon mustard

  • Salt & pepper to taste

  • 1–2 tbsp water (to thin)

Instructions

  • In a blender or food processor, blend all dressing ingredients until creamy and smooth. Add water to reach desired consistency.

  • In a bowl, arrange farro as the base.

  • Top with cucumber, edamame, kale, avocado slices, and pumpkin seeds.

  • Drizzle with the Green Goddess dressing.

  • Garnish with sprouts or microgreens, if using, and enjoy!

Notes

  • Make extra dressing—it keeps for up to 5 days in the fridge!

  • Swap farro with quinoa or brown rice for a gluten-free version.

  • Add grilled chicken or tofu for more protein.

Nutrition

Find it online: https://recipes.gernarb.com/%f0%9f%8c%bf-green-goddess-farro-bowl-a-nutritious-flavor-packed-meal-%f0%9f%a5%91/